We made the definitive tier list of the most polarizing gym equipment. I don't know how we do it, but somehow we keep coming up with the perfect tier lists with no holes in them whatsoever.
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Velocity based barbell training isn't new, but it's new to us! We have both been using the OVR velocity tracker in our SBD training for a few months. Here are our thoughts on if we like it, and if we think anyone else should be trying this! You can save $25 off the OVR Velocity through our discount link: https://ovrperformance.com/?snowball=MASS
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Is home gym equipment marketing turning into a satanic ritual?! Probably not, becuase it's not that serious. Don't miss our new merch drop this week. Please consider becoming a supporting member if you enjoy the show!
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Big Bremmy of Bremmy Strong joins us for this one to talk about his journey in the gym equipment community! We also discuss Dodge Vipers and how being strong all the time can be tough.
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We answered ALL of your questions about training in this one! What makes us qualified to answer so many training questions you ask? Great question....
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Are back machines the best machines? They are going to have to take down neck machines and calf machines to prove it!
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We traveled to Phoenix, AZ to see just how dry and cool it was. Spoiler alert - it really is a dry heat. While we were there, we also toured TEN of the best home gyms that the city had to offer. Don't miss the new drop with a new tee and long sleeve.
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It looks like the Army physical fitness testing could be changing again, so of course we know you want to hear our non-expert opinions. Tommy also hints at a big update to his Peloton life.
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Big Jeff McDermott, CFP® joins us for this one to discuss HSAs FSAs, and how they possibly should (or should not be) used when buying equipment for your home gym. We also weigh in on the 5/8" VS 1" rack debate.
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We made the greasy little move of adding digital resistance into our gyms in the form of Beyond Power Voltras. We share our initial thoughts!
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