Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future. We also upgraded a pretty cool piece of equipment in our podcast studio.
Read MoreWe had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down. We had to try to narrow it down to the 10 best. Listen in to hear about our process.
Read MoreWe all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter.
Read More2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics.
Read MoreDo you think TVs belong in the gym? We might have a case for a pretty special exception...
Read MoreThis is a 100% whole foods plant based episode of the Massenomics Podcast. Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still have going on.
Read MoreJefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996. Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone who supported us over the crazy black Friday weekend!
Read MoreThe all time world records for multi-ply total, single-ply total, raw total, and bench press were all broken in a one month window. What the hell?
Read MoreJulius Maddox just did it again. Will we ever see him, or some future cyborg creature bench press 800 pounds raw in our lifetime? We also discuss all the brand spanking new Massenomics merchandise we are coming out with this week. Hard to believe we one upped the Lift shorts. (We had an audio issue with this recording, but we have fixed it going forward.)
Read MoreHow does Julius Maddox do the things that he does on a bench? And what are his limits? We also let you know what we thought of the Rogue Echo bike after putting it together and testing it out.
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