Deadlift Training Day & Warming Up Achy Hips

Ride along with me (Tanner) as I head to the Mecca of Western North East South Dakota.. Massenomics Gym. It's a deadlift day, so I take you through my typical warmup routine and my 3x4 working sets for the day. Please let us know what you think of this training vlog style of video! We aren't typically known for our sets and reps talk, but maybe we should be throwing it in the mix a little more frequently.