Ep. 5: The Garage Session
This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it. Check out the short video of the lifting session: https://www.youtube.com/watch?v=Tx4Z18Dgxhk
This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it. Check out the short video of the lifting session: https://www.youtube.com/watch?v=Tx4Z18Dgxhk