Ep. 429: Smith Machines are Underrated
Where did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yates’ sandpaper skin, and the best shirt we’ve ever made (possibly).
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The Strength Co. Get some Go-To Plates!
Texas Power Bars Get the Barbell that changed the game!
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