Ep. 429: Smith Machines are Underrated

Where did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yates’ sandpaper skin, and the best shirt we’ve ever made (possibly).

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Ep. 421: Olympian DeAnna Price

Big DeAnna Price joins us for this one to discuss her record setting hammer throws, Olympic experiences, and some of her heaviest lifts in training! We also talk about beef (it’s what’s for dinner) and our plans for a garage gym training session.

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