Tommy got a new toy! He has now officially joined the world of tracking his macros with the help of MacroFactor. We also recap the 2024 Olympics and decide where is the right place to put stickers in your gym.
Read MoreBig Trey Mitchell joins us for this one to talk about his recent trip to Western North East South Dakota, preparing for The Shaw Classic, and he gives us a tour of his new home gym!
Read MoreThe Lift Hard Live Easy Classic Part II did not disappoint. Listen in to hear about all the things that went right, what went wrong, and what the future is of this event in Wester North East South Dakota. Thank you to everyone that was a part of it this year!
Read MoreListen in to hear about all the tricks we have up our sleeves for the Lift Hard Live Easy Classic Part II on 7/20/24! We talk with Big Dave (powerlifting director) and Big Jake (strongman director). We also talk about some of the special awards, merchandise, and activities we have planned to make this an event to remember.
Read MoreWhat are the pros/cons of hiring a powerlifting coach? Do you need one? Do you want a barbell with your favorite NFL team's logo on it? Answers to all these questions and much more this week!
Read MoreBig Austin Perkins joins us for this one fresh of his best overall lifter win at IPF Worlds. We talk to him about his experience at worlds, Taylor Atwood, short kings, and Perkins restaurant.
Read MoreWhere did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yates’ sandpaper skin, and the best shirt we’ve ever made (possibly).
Read MoreOur friend Big Grant Broggi (owner of The Strength Co) joins us for this one to talk Starting Strength, weight plates, and South Dakota experiences. Don’t miss our new drop coming 6/20/24!
Read MoreWhat does it take to Bench Press 315 pounds. Should you be able to do it? Does it make you cool? We discuss this topic along with AI, sports betting, and meme culture.
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