Sometimes there is just no time to cook, and you’ve got to find your next protein packed meal through the window of a drive through. The list of options can be overwhelming, so our weight lifter’s guide for fast food with the most protein is about to save your life.
Read MoreIs the current weight class structure in women's powerlifting appropriate? There are pros and cons to adding another weight class for the women.
Read MoreWelcome to the "Lifting Legend" series from Massenomics. Once a week, we select one of history's strongest human beings, and give you the rundown on their accomplishments.
Read MoreWe asked that question, and seven others, to 50 of the top powerlifters from the United States. Some of these answers might surprise you!
Read MoreLow-carb, low-fat, ketogenic, DASH, Mediterranean, Atkins, carb-cycling, fasting, intermittent fasting, the Zone, vegetarian, vegan, Weight Watchers, South Beach, Paleo, high-protein, I could go on and on. All these diets tell you what to eat or when to eat it. But, what if I told you that diets aren’t necessarily about what food you eat?
Read MoreThe Massenomics crew sifted through the mob of over 200,000 sweaty dudes, farts, and women in yoga pants to come up with 17 awesome interviews from the Arnold.
Read MoreWith thousands of brands of protein powders all having a supposedly unique use, how is a person supposed to know what to use for their goals?
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